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#734: Hormones Out of Whack? Here’s the Right Way to Fix Them
Manage episode 440225517 series 3595665
Contenu fourni par Liz Roman & Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Liz Roman & Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Today Liz and Becca break down the hormone hierarchy and explain why balancing your adrenals, thyroid, and progesterone is essential before starting any hormone therapy. Learn why managing stress and optimizing lifestyle habits are key to supporting your body’s hormone production and function. Discover the importance of going slow with hormone replacement therapy and why putting in the foundational work is critical for long-term success. This episode will help you stop chasing symptoms and start addressing the real issues behind hormone imbalances!
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