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78. Brittany got married! Feat. a recap with maid of honor Missy Modell
Manage episode 363285508 series 3459551
Contenu fourni par Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Today’s special guest is Brittany’s maid of honor and sister Missy. Since Lauren is away on vacation we are using this opportunity to do a full debrief on my wedding weekend! We discuss dealing with anxiety, why you shouldn’t feel the need to change your body, and dealing with post-wedding blues. In this episode, we cover:
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- Dealing with feeling disassociated and my anxiety [2:12]
- Letting go and just existing in the moment [7:03]
- Bride bodies and shredding for the wedding [11:56]
- Having a self-care approach to the wedding [20:38]
- Blending families together and taking on a last name [25:26]
- Post-wedding blues [30:30]
- Best advice for new brides [37:57]
Connect with Brittany & Lauren: Brittany’s IG: @nofoodfears Brittany’s Website: https://www.brittanymodellrd.com/ Lauren’s IG: @loandlemons Lauren’s Website: https://laurenrd.com/
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