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Understanding Attachment Styles, Emotional Intelligence and Intimacy in Relationships with Brian Yang
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In this episode, my guest is Brian Yang, @awakeningwithbrian, a transformational coach. Brian helps people heal the deepest emotional wounds that block them from fulfilling relationships, using SIBS, which is the synergy of somatic work, inner child work, and breathwork.
Brian describes his childhood and capacity for emotional intelligence, the opportunity for deeper intimacy in relationships, anxious and avoidant attachment, and unconscious attachment patterns. He also discusses growth in his relationship, sexual energy, chasing life’s extremes as a form of suppressed trauma, plant medicine, inner acceptance, and shining light on the darkness in life.
This conversation offers an incredible perspective on emotional intelligence in men, the complexity of attachment styles, sexual intimacy in relationships, and the unconscious patterns of awareness and avoidance.
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