))
Finding Balance Between Science and Intuition: A Holistic Approach to Understanding Our Inner World with Nicole Vignola
Manage episode 376840441 series 3497489
Contenu fourni par Flynn Skidmore. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Flynn Skidmore ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today's episode I speak with Neuroscientist, Consultant, Author and Speaker, Nicole Vignola.
Through her 12 years of neuroscience and consulting experience, Nicole's methods focus on high-pressured decision making, improving mental capacity, and neoroplascity. In our conversation, we speak about growth mindset, a solutions-not-problems mentality, and creating space between your triggers and your responses.
We also explore the subconscious’s role in decision making, how memories get formed, Carl Jung's perspective on creative solutions, trusting yourself and your intuition, how your brain knows what’s important and prioritizes tasks, how to choose where you focus your attention, and bask in our appreciation for both scientific and not-yet-scientific perspectives of the world and ourselves.
Connect with Flynn:
Connect with Nicole:
- Website
- Pre-order Nicole's book: "Rewire: The Neuroscience of a Good Life"
Don't forget to rate, review, and subscribe - submit your written reviews to THIS form to be entered into a giveaway to win 6 months FREE inside the Expand+ Membership!
Want me to come on your podcast? Fill out this form.
Here are 3 ways I can help you:
- Online Community
- Small Group Coaching
- 1:1 Mentorship
50 episodes
Partager
