057: What it Means to "Live Yes, And" with Travis Thomas

The Fearless Warrior Podcast

Over the past 25 years, Travis Thomas transformed a career in improvisational comedy to becoming one of the top keynote speakers in the industry. He went from living the improv principles of “Yes, And” on stage, to inspiring elite leaders, professional athletes, and working his way to the World Cup as a leadership and mental skills coach. He has since created his own buisness, "Live Yes, And" and has worked with dozens of college and professional sports teams, and some of the top fortune 100 companies in the world.
Episode Highlights:

• How the principles of improv can help athletes
• How to "Live Yes, And"
• How coaches beliefs shape athlete outcomes
• How to chase courage, not confidence

Connect with Travis:
Instagram: @liveyesand

Website: https://www.liveyesand.com/

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• Twitter @CoachAB_

Chapitres

1. 057: What it Means to "Live Yes, And" with Travis Thomas (00:00:00)

2. Exploring Improv and Mental Performance (00:00:01)

3. Embracing the Yes and Mindset (00:07:46)

4. Building Trust and Improving Performance (00:15:26)

5. Fostering Belief and Courage in Performance (00:23:04)

6. Fostering Belief Through Courage (00:32:37)