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Ep. 68: Personal ”Somatic release” using essential oils
Manage episode 394508358 series 3444327
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In Episode 68, both Sarah and Vicki guide you through an engaging discussion focused on a somatic release technique enriched with the therapeutic benefits of essential oils. This episode sheds light on a holistic approach to emotional well-being, specifically addressing the emotions associated with the hips—a pivotal area known for storing tension, memories, and unprocessed experiences.
In episode 65 "”Somatic Release” why is it all the rage?", you can explore how somatic release techniques offer a methodical pathway to release stored emotions, trauma, and energy blockages from the body.
Discover the synergistic benefits of integrating essential oils into these practices, enhancing relaxation, rejuvenation, and emotional balance.
Two essential oils we highlight in this episode are:
Green Mandarin: the oil of pure potential
Cypress: the oil of motion and flow
Tune in to learn how you can support your emotional regulation using these essential oils.
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Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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