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Terry Xu: Wellness at Work, Atomic Habits, and Changing our Mindset to Change Behaviors.
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Terry Xu is a Boston-based Founder and CEO of startup Cuely, in this episode we talk about Terry's career journey in the tech world and how he came to value wellness and realized the importance of self-care to live a meaningful life.
In this episode, we explore:
-Terry's career journey as an Engineer at various tech companies
-The event that changed his whole perspective on how he approached work and life
-How he started to become more focused on incorporating wellness habits
-His advice and experience with making these changes to your habits
-The product he's building at Cuely and how it helps organizations and leaders create more sustainable and healthy work environments
Learn more about Cuely and add to slack: https://www.cuely.ai/
Connect with Katherine:
linkedin.com/in/kyasi
katherine@lookwithinleadership.com
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