What is Body Neutrality? How Can You Embrace It?

The Eating Disorder Therapist

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5M ago 15:29

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Trying to be body positive can often feel like an unattainable and unrealistic goal. However, body neutrality can offer a path towards body acceptance and greater peace. In this episode, I explore the difference between body positivity and body neutrality; I look at what body neutrality means and how to become more body neutral in your daily life.

I hope that you enjoy the episode.

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