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Using Positive Psychology to Overcome Perfectionism | Episode 43
Manage episode 366204571 series 3377495
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Perfectionism often stems from an excessive focus on shortcomings and a relentless pursuit of flawlessness. However, by harnessing the principles of Positive Psychology, we can shift our attention towards our strengths, positive emotions, and personal growth, fostering a more balanced and fulfilling existence. On this episode of The Dr. Kiki Ramsey Show, I'll explore how using Positive Psychology can be valuable in overcoming perfectionism and share practical strategies that will empower you to utilize positive psychology in your journey towards overcoming perfectionism. Join me as I unlock the secrets of Positive Psychology, providing you with the roadmap to overcoming perfectionism and embracing a life of authenticity, resilience, and happiness.
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