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It’s Time to Become a Boundary Badass and Change Your Life with Jan and Jillian Yuhas on The Divorce and Beyond Podcast #352
Manage episode 426551100 series 2633824
Susan Guthrie welcomes Jan and Jillian Yuhas, identical twins, relationship and conflict resolution consultants and co-authors of the book 'Boundary Badass.' Jan and Jillian have a knack for explaining the value of becoming a boundary badass and how to do that in a format we can all process.
In this episode, they discuss their book, methods for setting effective boundaries in various relationships, and delve into how these strategies can specifically help those going through divorce or difficult co-parenting situations.
The episode also explores the importance of collaborative boundary-setting, dealing with high-conflict individuals, and the emotional regulation needed to set and maintain boundaries.
Listen so you too can unlock the power of clear boundaries and learn practical steps to become a boundary badass in an easy-to-understand way.
Featured topics and Golden Nuggets:
- Why you need to be a boundary badass and unlock the power of personal limits
- When boundaries erode and why setting them is a critical skill
- Boundaries vs. ultimatums and understanding the key differences
- Recognizing the right time to set boundaries
- Navigating divorce and the essential boundaries you need
- Collaborative boundary-setting and how to make it work with Jan and Jillian’s acronym: ASAP
- Dealing with boundary breakers and what to do when agreements aren’t honored
- The fluid nature of boundaries and embracing continuous adaptation
****************************************
About this week's special guests: Jan and Jillian Yuhas
Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT are Relationship, Boundary and Conflict Resolution Consultants, and international best-selling authors of Boundary Badass: A Powerful Method For Elevating Your Value and Relationships. Jan and Jillian have coached highly ambitious executives, companies, and families for more than a decade on building stronger relationships, developing leadership growth, and mastering the art of setting boundaries both personally and professionally. Packed with practical advice and techniques, individuals can navigate challenging conversations with ease and cultivate relationship alignment – with family, romantic partners, colleagues, friends, and more. Their collective wisdom and Boundary Badass Method will create a path toward unlocking success in personal and professional
relationships.
Jan and Jillian’s websites:
JanandJillian.com
DivorceFamilyMediations.com
Boundary Badass: A Powerful Method for Elevating Your Value and Relationships
Jan and Jillian on Instagram:
@divorcefamilymediation
@janandjillian
****************************************
THANK YOU TO OUR SPONSORS:
Summer’s in full swing, bringing vacations, family gatherings, and lots of time with the kids to the forefront. But if you’re worried about your co-parent’s alcohol use, this season can be stressful. That’s where Soberlink comes in.
Imagine your kids are off on a beach trip with your co-parent. With Soberlink, you'll receive instant proof of your ex’s sobriety via text or email. Soberlink is more than just a breathalyzer and is second to none when it comes to rebuilding trust and improving accountability. I’ve seen it work for others, and I know it can work for you.
Let Soberlink handle the monitoring so you can focus on yourself, whether that’s recharging by the pool, enjoying your vacation, or simply taking a moment for yourself without constant worry.
Safeguard your summer with Soberlink. Visit www.soberlink.com/susan to learn more and get $50 off your device.
=========================
Hey listeners! Are you navigating the tough waters of divorce and feeling overwhelmed by the process? Let me introduce you to Hello Divorce, your ultimate ally in making this journey smoother and less stressful.
Hello Divorce offers a modern, affordable approach to divorce, combining expert legal advice with easy-to-use online tools. Whether you need help with paperwork, mediation, or guidance, Hello Divorce has you covered. Their flat-fee services mean no hidden costs—just clear, upfront pricing.
Visit HelloDivorce.com today to learn more and take the first step towards your fresh start. Remember, you don't have to do this alone. Hello Divorce is here to help.
*********************************************************************
SPONSORSHIP OPPORTUNITIES ARE AVAILABLE! https://divorcebeyond.com/Sponsorship-Info
*******************************************************************
MEET OUR CREATOR AND HOST:
SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country. Susan is the Chair-Elect of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://neon.page/susanguthrie
Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online. Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.
Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information:
Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/
Susan on Instagram @susanguthrieesq
*********************************************************************
We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!
You can get in touch with Susan at divorceandbeyondpod@gmail.com.
Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!!
*********************************************************************
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
======================================
300 episodes
Manage episode 426551100 series 2633824
Susan Guthrie welcomes Jan and Jillian Yuhas, identical twins, relationship and conflict resolution consultants and co-authors of the book 'Boundary Badass.' Jan and Jillian have a knack for explaining the value of becoming a boundary badass and how to do that in a format we can all process.
In this episode, they discuss their book, methods for setting effective boundaries in various relationships, and delve into how these strategies can specifically help those going through divorce or difficult co-parenting situations.
The episode also explores the importance of collaborative boundary-setting, dealing with high-conflict individuals, and the emotional regulation needed to set and maintain boundaries.
Listen so you too can unlock the power of clear boundaries and learn practical steps to become a boundary badass in an easy-to-understand way.
Featured topics and Golden Nuggets:
- Why you need to be a boundary badass and unlock the power of personal limits
- When boundaries erode and why setting them is a critical skill
- Boundaries vs. ultimatums and understanding the key differences
- Recognizing the right time to set boundaries
- Navigating divorce and the essential boundaries you need
- Collaborative boundary-setting and how to make it work with Jan and Jillian’s acronym: ASAP
- Dealing with boundary breakers and what to do when agreements aren’t honored
- The fluid nature of boundaries and embracing continuous adaptation
****************************************
About this week's special guests: Jan and Jillian Yuhas
Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT are Relationship, Boundary and Conflict Resolution Consultants, and international best-selling authors of Boundary Badass: A Powerful Method For Elevating Your Value and Relationships. Jan and Jillian have coached highly ambitious executives, companies, and families for more than a decade on building stronger relationships, developing leadership growth, and mastering the art of setting boundaries both personally and professionally. Packed with practical advice and techniques, individuals can navigate challenging conversations with ease and cultivate relationship alignment – with family, romantic partners, colleagues, friends, and more. Their collective wisdom and Boundary Badass Method will create a path toward unlocking success in personal and professional
relationships.
Jan and Jillian’s websites:
JanandJillian.com
DivorceFamilyMediations.com
Boundary Badass: A Powerful Method for Elevating Your Value and Relationships
Jan and Jillian on Instagram:
@divorcefamilymediation
@janandjillian
****************************************
THANK YOU TO OUR SPONSORS:
Summer’s in full swing, bringing vacations, family gatherings, and lots of time with the kids to the forefront. But if you’re worried about your co-parent’s alcohol use, this season can be stressful. That’s where Soberlink comes in.
Imagine your kids are off on a beach trip with your co-parent. With Soberlink, you'll receive instant proof of your ex’s sobriety via text or email. Soberlink is more than just a breathalyzer and is second to none when it comes to rebuilding trust and improving accountability. I’ve seen it work for others, and I know it can work for you.
Let Soberlink handle the monitoring so you can focus on yourself, whether that’s recharging by the pool, enjoying your vacation, or simply taking a moment for yourself without constant worry.
Safeguard your summer with Soberlink. Visit www.soberlink.com/susan to learn more and get $50 off your device.
=========================
Hey listeners! Are you navigating the tough waters of divorce and feeling overwhelmed by the process? Let me introduce you to Hello Divorce, your ultimate ally in making this journey smoother and less stressful.
Hello Divorce offers a modern, affordable approach to divorce, combining expert legal advice with easy-to-use online tools. Whether you need help with paperwork, mediation, or guidance, Hello Divorce has you covered. Their flat-fee services mean no hidden costs—just clear, upfront pricing.
Visit HelloDivorce.com today to learn more and take the first step towards your fresh start. Remember, you don't have to do this alone. Hello Divorce is here to help.
*********************************************************************
SPONSORSHIP OPPORTUNITIES ARE AVAILABLE! https://divorcebeyond.com/Sponsorship-Info
*******************************************************************
MEET OUR CREATOR AND HOST:
SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country. Susan is the Chair-Elect of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://neon.page/susanguthrie
Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online. Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.
Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information:
Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/
Susan on Instagram @susanguthrieesq
*********************************************************************
We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!
You can get in touch with Susan at divorceandbeyondpod@gmail.com.
Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!!
*********************************************************************
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
======================================
300 episodes
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