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Making Yourself Happy with Heather Armbust
Manage episode 311108126 series 3083105
Contenu fourni par Troy Dunn and Dannie De Novo. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Troy Dunn and Dannie De Novo ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
How many times do you put the needs of others in front of your own? Well, it's time to stop! You need to make your body, mind, and soul happy. Dannie explains why it needs to be a priority. Heather Armbust joins Dannie to talk about her journey from being one of the top female bodybuilders in the world, choosing to leave the business, and her battle to become sober. Heather talks about finally taking the steps she needs to make herself happy and not worry what others thought about the way she lives her life.
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