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How To Overcome Self-Doubt
Manage episode 302622935 series 2829512
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This week I wanted to make a quick episode to chat about distinguishing the difference between the strongly ingrained voices and external thoughts and opinions we all have, over your true and authentic self.
In this episode I talk about:
- How to establish healthy boundaries when other people are giving you their opinions
- Practises to protect your energy and return to your true voice
- The process of getting your self doubt to quieten down and avoid overwhelm
- My personal way of noticing and differentiating between my true self and my voices
- Reminding yourself that you don’t have to live with fear of being in the driver's seat of your life
I have a new SHORT COURSE out today called "Overcoming Self Doubt" with the exact process of how to get to know your fear voice and change your inner dialogue to a more confident and supportive voice.
Go to www.talibrash.com/overcomingselfdoubt to find out more!
Website: www.talibrash.com
Instagram: @talibrash + @thecreativezonepodcast
Facebook: Tali Brash
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Thanks so much for listening ❤️
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I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast
Also you can:
- MEDITATE WITH ME
- WORK WITH ME IN 1:1 COACHING
- Find out about my CORPORATE VOICES PROGRAM
- Visit: WWW.TALIBRASH.COM
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