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EP3: Solo episode on weekends: food guilt, eating out and how to enjoy your weekends.
Manage episode 295768734 series 2943132
Contenu fourni par Courtney Black. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Courtney Black ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
For my first solo episode, I am going to be speaking about one of the most frequently asked questions I get - how to stay on track over the weekend. Lots of us fear eating out and food guilt, so I'm here to help you put all of that into perspective and start enjoying your weekends!
25 episodes
Partager
Manage episode 295768734 series 2943132
Contenu fourni par Courtney Black. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Courtney Black ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
For my first solo episode, I am going to be speaking about one of the most frequently asked questions I get - how to stay on track over the weekend. Lots of us fear eating out and food guilt, so I'm here to help you put all of that into perspective and start enjoying your weekends!
25 episodes
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