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5 Mistakes of Goal-Setting That Sabotage Success (And What to Do Instead!)

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Manage episode 458759529 series 3428260
Contenu fourni par Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Have you ever set a New Year’s resolution or goal with the best of intentions—thinking, This is the year I finally get it together—only to feel stuck, overwhelmed, or like you’re not making any progress by mid-January?

What if the problem isn’t you, but the way you’re setting your goals? What if typical goal-setting strategies—like going big, going hard, or going all-in—are incomplete at best, and broken at worst?

In today’s episode, we’re diving into the five most common mistakes people make when setting goals. We’ll cover things like why knowing your “why” is essential, how too many goals can derail your progress, and why the size of your goal matters more than you think. Plus, I’ll share practical tips to help you set goals that inspire you and actually stick.

So, are you ready to ditch frustration and start the year with goals that work for you, not against you?

Let’s go!

https://confidentbody.coach/tips/

BOOK: You Are A Miracle

  continue reading

117 episodes

Artwork
iconPartager
 
Manage episode 458759529 series 3428260
Contenu fourni par Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Have you ever set a New Year’s resolution or goal with the best of intentions—thinking, This is the year I finally get it together—only to feel stuck, overwhelmed, or like you’re not making any progress by mid-January?

What if the problem isn’t you, but the way you’re setting your goals? What if typical goal-setting strategies—like going big, going hard, or going all-in—are incomplete at best, and broken at worst?

In today’s episode, we’re diving into the five most common mistakes people make when setting goals. We’ll cover things like why knowing your “why” is essential, how too many goals can derail your progress, and why the size of your goal matters more than you think. Plus, I’ll share practical tips to help you set goals that inspire you and actually stick.

So, are you ready to ditch frustration and start the year with goals that work for you, not against you?

Let’s go!

https://confidentbody.coach/tips/

BOOK: You Are A Miracle

  continue reading

117 episodes

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