Interview with Alison Tierney, Cancer Dietitian

The Cancer Pod: Integrative Medicine Talk

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7M ago 48:40

MP3•Maison d'episode

Discover valuable insights on nutrition, self-advocacy, and overcoming challenges in this heartfelt interview with Alison Tierney, MS, RD, CD, CSO, a cancer dietitian and #cancerinsider. Tina and Leah lead an engaging conversation on navigating treatment and beyond. Whether you're a beginner in healthy eating or a seasoned health enthusiast, Alison shares firsthand experiences and practical tips for self-care. Tune in for a refreshing perspective on wellness that promises to inspire and empower.
Find Alison online and learn more the The Wholesome Journey and Controlling the Controllables™ at https://wholesomellc.com
and on Instagram at https://instagram.com/wholesome.cancer.nutrition

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Chapitres

1. Excerpt from interview (00:00:00)

2. Who is Alison Tierney? (00:01:08)

3. Practitioner and patient (00:02:17)

4. Advocate for yourself! (00:09:06)

5. Did having cancer change your recommendations as a practitioner? (00:15:54)

6. Logic versus Emotional Self (00:17:40)

7. Specific recommendations - sugar, alcohol... (00:21:20)

8. Healthy diet advice (00:30:05)

9. What about fasting? (00:35:38)

10. Controlling the controllables (00:41:20)

11. Where to find Alison's services (00:44:28)

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