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Ask Brian – How Do I Get Abs?
Manage episode 402457281 series 2845560
Today's episode focuses on just the one question and we get into how to eat and train for abs, a flat stomach or a six pack.
My mic didn’t work on this episode for some reason so if you’re wondering about the sound quality, that’s why it sounds slightly different to all the other podcasts.
If you want the video to go with it (with graphics and explanations)- check out my YouTube channel here
Want to work with Brian?
Check out the BKF Online Coaching Program:
613 episodes
Manage episode 402457281 series 2845560
Today's episode focuses on just the one question and we get into how to eat and train for abs, a flat stomach or a six pack.
My mic didn’t work on this episode for some reason so if you’re wondering about the sound quality, that’s why it sounds slightly different to all the other podcasts.
If you want the video to go with it (with graphics and explanations)- check out my YouTube channel here
Want to work with Brian?
Check out the BKF Online Coaching Program:
613 episodes
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