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The Bipolar Battle hosted by Award-winning Mental Health Advocate and Published Author, John Poehler
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Simple Tips To Get Through A Depressive Episode
Manage episode 384392567 series 3529630
John is a big believer in taking action to prevent a mood episode. However, what do you do when you are in a depressive episode? John discusses some suggestions to help you get through.
--- Support this podcast: https://podcasters.spotify.com/pod/show/john-poehler/support35 episodes
Simple Tips To Get Through A Depressive Episode
The Bipolar Battle hosted by Award-winning Mental Health Advocate and Published Author, John Poehler
Manage episode 384392567 series 3529630
John is a big believer in taking action to prevent a mood episode. However, what do you do when you are in a depressive episode? John discusses some suggestions to help you get through.
--- Support this podcast: https://podcasters.spotify.com/pod/show/john-poehler/support35 episodes
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