Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Contenu fourni par Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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79. Your Body, Your Experience: How to Learn to Trust Yourself with Katie Pijanowski
Manage episode 301192617 series 2611177
Contenu fourni par Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Katie Pijanowski is an anti-diet and body image coach. She works at a big franchise gym where her goal is disrupting the fitness industry and its diet culture-centered focus. Fitness rocks, and it sucks to see diet culture fuck it up so much! If we let diet culture own working out or big-ass salads, it wins. Movement is a part of life and a part of intuitive eating, and we can enjoy it without all the baggage! Stef + Jules talk to Katie about learning to trust yourself and how she’s changing the narrative of fitness from the inside out.
Come hang out and learn more about us at thebabesment.com!
Resources:
- mindandbodystrong.com
- Instagram: @katiepijanowski
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 episodes
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Manage episode 301192617 series 2611177
Contenu fourni par Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Katie Pijanowski is an anti-diet and body image coach. She works at a big franchise gym where her goal is disrupting the fitness industry and its diet culture-centered focus. Fitness rocks, and it sucks to see diet culture fuck it up so much! If we let diet culture own working out or big-ass salads, it wins. Movement is a part of life and a part of intuitive eating, and we can enjoy it without all the baggage! Stef + Jules talk to Katie about learning to trust yourself and how she’s changing the narrative of fitness from the inside out.
Come hang out and learn more about us at thebabesment.com!
Resources:
- mindandbodystrong.com
- Instagram: @katiepijanowski
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 episodes
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Similaire à The Babesment
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Nick van der Kolk's Love and Radio features in-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Get inside the mind of a rogue taxidermist. Find out what it's like to experience a stroke firsthand. Or spend time with an artist who gives away her life savings every night. You've never heard anything like it before.
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continue reading
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continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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