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Surviving Survivor & Keeping Fit After 40 - The ATP Project 440
Manage episode 411421528 series 3562006
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A very special episode of The ATP Project this week as Steve and Nic are joined by ex-professional cricketer, Australian Survivor star and TV personality, Lee Carseldine. Continuing to push himself to the limits now into his 40s, we deep dive into how to keep fit into middle age and the nutrition tips you need to know. Tune in now for something a bit different from your favourite podcast!
As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
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Follow Lee on the links below: website - leecarseldine.com.au Instagram - leecarseldine fatherson.com.au droneit.com.au norgaymedia.com.au Stride for Stroke Charity Challenge - https://youtu.be/3AbbMA8PO0s?si=QD4bPEHc3cPu3bIO
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