Quick tips on Blood Sugars
Manage episode 411986027 series 3568182
Join me for this short and sweet episode (pun intended) about blood sugar.
What's a normal blood sugar? What's too high? What's low?
More importantly, what should you do today to improve your health if you are developing high blood sugar (or prediabetes)?
I invite you to join me during the Masterclass, "Harmonize Your Energy."
When: Mar 23, 2024 12:00 PM Central Time (US and Canada)
Register for the Meeting at This Link!
After registering, you will receive a confirmation email containing information about joining the meeting.
Discover the power of hormones and chakras as you explore your energy blocks with my guidance. I delve into the fascinating topic of blood sugar management, discussing the importance of maintaining optimal levels and the potential health implications of low or elevated blood sugar. Learn about A1C tests and continuous glucose monitors to help monitor and regulate your blood sugar, and gain actionable advice on dietary changes and resistance training to optimize your health. Tune in for these crucial insights that could transform your well-being and unlock the secrets to energy harmony and blood sugar balance.
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136 episodes