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The Mind Body Connection - What are you Eating?
Manage episode 440281200 series 3588090
Contenu fourni par Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of Thank You Beautiful Human, Kristine and Colleen delve into the intricate body-mind connection and the critical role of nutrition in overall health. They share their personal journeys of transforming their relationship with food.
By the end of the conversation, you'll feel empowered to make more mindful, nourishing choices for your body and mind, as well as understanding the connection between what we eat and how we feel and think.
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