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Strong Black Woman, How Are You Managing?
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I'm not saying that Black women are not strong because we have proven that we are strong, courageous individuals time after time but is strength always necessary? Do we sometimes put on a facade of strength to uphold this legacy when inside we are breaking down?
In this episode we'll dive into how it may and may not be appropriate for black women to carry on as a pillar of strength, how it affects our self perception and ways to balance strength with the delicacy of being human.
Learn more about how Our Family's Doing Yoga is illuminating the family wellness experience by creating resources and products that change the way black families see themselves in the industry.
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Centering
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