Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
«
»
March Forth: Elizabeth Miles on Resilience, Recovery, and Reinvention
Manage episode 424236673 series 3559437
Empowerment Through Adversity: Elizabeth Miles' Journey and Mental Health Advocacy
This script is for an episode of the 'Suicide Zen Forgiveness' podcast hosted by Elaine Lindsay, focusing on mental health, suicide prevention, and the power of sharing personal stories to combat stigma and shame. The episode features Elizabeth Miles, founder of March Forth Media Company, a magazine editor, podcast host, author, certified life coach, and Reiki master instructor. Elizabeth shares her struggles with mental health from a young age, including eating disorders, depression, and navigating a toxic and abusive marriage, highlighting how these experiences shaped her resilience and determination. The discussion covers the significance of asking for help, the process of personal growth and healing, and the importance of spreading awareness and fostering open conversations about mental health. The dialogues underscore the mission to end the silence and stigma surrounding mental health issues and suicide, advocating for a community-based approach to support and empowerment.
00:00 Meet Elizabeth Miles: A Journey of Resilience and Empowerment
01:37 Introducing Suicide Zen Forgiveness Podcast
04:11 Elizabeth's Personal Struggle with Mental Health
13:10 The Power of Pivoting: Elizabeth's Transformation
18:46 Breaking the Cycle: Advocacy and Awareness
21:05 The Importance of Community and Acceptance
26:43 Embracing Differences: A Call for Curiosity and Understanding
29:00 Exploring Cultural Fascinations and the Impact of Technology
29:31 The Power of Open-mindedness and Curiosity
29:57 Navigating the Digital Age with Caution and Wisdom
30:42 Personal Passions: Food, Clothing, and Cultural Expressions
32:02 Educational Insights and the Magic Wand of Change
32:22 The Journey of Self-empowerment and Making Choices
34:50 Harnessing Emotions for Growth and Understanding
43:43 The Impact of COVID-19 on Social Interactions and Development
49:59 The Future of Technology, AI, and Human Connection
51:55 Upcoming Projects and the Importance of Community Work
54:40 Closing Thoughts and Acknowledgments
Bio:
Elizabeth Miles is an expert at authenticity in business, and is an author, transformational life and business coach, and podcast host. She teaches others to dance through and with fear, overcoming obstacles and challenges to help them transform their lives. After spending nearly 20 years in an abusive and toxic relationship, she finally discovered the power to pivot, and share this story in her books and on The Power to Pivot Podcast, where she discusses the power of choice. Her books include: This Is Where You Pivot: The Shift from Fear to Freedom, The Journey to Healing: Love, Yourself, and Connect You: A Guide to Your Authentic Life.
Links:
Social Media:
https://www.instagram.com/marchforthmediaco
https://www.facebook.com/MarchForthMediaCompany
https://www.tiktok.com/@marchforthmediaco?lang=en
https://www.youtube.com/channel/UC6WLVN5JeUgwqRv11epyiqQ
Podcast:
Spotify:
https://podcasters.spotify.com/pod/show/powertopivot
iTunes:
https://podcasts.apple.com/us/podcast/the-power-to-pivot-podcast/id1500480887
Books:
Chapter Preview:
www.thisiswhereyoupivot.com/chapterpreview
Book Bundle:
152 episodes