Ep 292 The Beauty in the Process: Why Success is More Than the End Result

Stop Over-drinking and Start Living

This episodes dives into the how to see the payoff and the beauty in the process to your goals instead of focusing on just end goal.

I recently led a small group of women on a challenging 8-mile hike during my Seattle Retreat and it was foggy at the peak.

But, I quickly realized that the hike wasn't about the great views at the end, it was more about putting yourself in an opportunity to expand your discomfort and to grow and that the payoff will serve you LATER, maybe not right in that moment, but you will call on your skills that you learned during that hike for years to come.

And that is the same way to approach any goal or change you want to make. It's about celebrating yourself along the way and finding the ways in which you did make changes and got out of your comfort zone. This makes the journey of it more fun and motivates you to keep going.

Tune in and hear more about this hike and why expanding your discomfort and celebrating yourself along the way is what you need to be focusing on!

Check out Alive AF! here:
https://www.angelamascenik.com/aliveaf
Grab the last few Cancun Retreat Spots here:
http://www.angelamascenik.com/2024retreatsandcoaching
Apply to work with me privately here:
https://form.typeform.com/to/x8tcz6lm

Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, beauty in the process