67 - Adam Didyk (Prt3) - Running Coach (TeamTempoRun) Coach (Jessica Stenson - GOLD - Marathon + Greg Lehman Course, Do you need a dx? Over complicating biomechanics
MP3•Maison d'episode
Manage episode 426427403 series 3583526
Contenu fourni par Blake Withers and Kelly Kortick, Blake Withers, and Kelly Kortick. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Blake Withers and Kelly Kortick, Blake Withers, and Kelly Kortick ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Send us a Text Message.In episode 67 of The Sports Medicine Project, hosts Blake and Kelly speak with Adam Didyk about running and coaching. They discuss topics such as collaboration between clinicians and coaches, the benefits of coaches for clinicians, and strategies for progressing runners with volume and intensity while minimizing injury risks. They also touch on running retraining, the impact of sports specialization on injury risk, and how to know when to move up in distance. In ad...
…
continue reading
113 episodes