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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times!

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Contenu fourni par jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times Everyone has a story and you just never know who else you can help. This podcast provides education, resources and entertainment. Be our next guest! spillwithme.com
  continue reading

100 episodes

Artwork
iconPartager
 
Manage series 3433257
Contenu fourni par jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par jenniferdilucia /JCD Ventures LLC and Jenniferdilucia /JCD Ventures LLC ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times Everyone has a story and you just never know who else you can help. This podcast provides education, resources and entertainment. Be our next guest! spillwithme.com
  continue reading

100 episodes

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Thank you for joining me with another episode of Spill With Me Jenny D Podcast. This episode is proudly sponsored by St. Clair Health, please welcome my new guest Dr. Kyle Duff from St. Clair Medical Group Internal Medicine. Dive into Dr. Duff's journey from Southern California to Pittsburgh and his passion for family medicine and primary care. Discover the critical role primary care physicians play in both preventative care and managing overall health, even when patients feel healthy. Dr. Duff shares valuable insights on why regular check-ups are essential, how trust and communication with your healthcare provider can impact your wellness journey, and the importance of setting realistic health goals. Whether it's navigating New Year's resolutions, understanding insurance dynamics, or adapting to life changes, this conversation sheds light on the holistic approach of primary care at St. Clair Health. We discuss how primary care doesn't mean to only see the doctor when you're sick or to go once a year. Dr. Duff explains why it's so important to see your primary care doctor even when you are healthy. Prioritize your health and schedule an appointment. Dr. Duff and several other St. Clair Medical Group physicians are currently accepting new patients at locations throughout the Pittsburgh region. Call the referral line at 412-942-DOCS. Thank you St. Clair Health for partnering with me to provide our audience with important health related topics for 2025! https://www.stclair.org/ Special thanks to my Spotlight Supporter for January Vitalant Blood Donation. January is National Blood Donation Month. Please Subscribe and follow on Spill with Me Jenny D. website and Youtube page. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd…
 
Thank you for joining me with another episode of Spill With Me Jenny D Podcast. This episode is proudly sponsored by St. Clair Health, please welcome my new guest Dr. Kyle Duff from St. Clair Medical Group Internal Medicine. Dive into Dr. Duff's journey from Southern California to Pittsburgh and his passion for family medicine and primary care. Discover the critical role primary care physicians play in both preventative care and managing overall health, even when patients feel healthy. Dr. Duff shares valuable insights on why regular check-ups are essential, how trust and communication with your healthcare provider can impact your wellness journey, and the importance of setting realistic health goals. Whether it's navigating New Year's resolutions, understanding insurance dynamics, or adapting to life changes, this conversation sheds light on the holistic approach of primary care at St. Clair Health. We discuss how primary care doesn't mean to only see the doctor when you're sick or to go once a year. Dr. Duff explains why it's so important to see your primary care doctor even when you are healthy. Prioritize your health and schedule an appointment. Dr. Duff and several other St. Clair Medical Group physicians are currently accepting new patients at locations throughout the Pittsburgh region. Call the referral line at 412-942-DOCS. Thank you St. Clair Health for partnering with me to provide our audience with important health related topics for 2025! https://www.stclair.org/ Special thanks to my Spotlight Supporter for January Vitalant Blood Donation. January is National Blood Donation Month. Please Subscribe and follow on Spill with Me Jenny D. website and Youtube page. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd…
 
Thank you for joining me with another episode of Spill With Me Jenny D Podcast this month we are spotlighting blood donation's vital role with Jennifer Davis. Get to know Jennifer, a senior director at Vitalant, formerly the Central Blood Bank, with over 23 years of experience in blood donor recruitment. As we navigate through the cold months of January, learn why it's a particularly challenging time for blood centers and the crucial demand for blood donors. Discover the intricacies of the blood donation process, from preparation tips and safety protocols to dispelling myths about eligibility and the role of blood type in donation. Jennifer enlightens us on the role Vitalant plays in ensuring a steady supply of blood to hospitals across the United States, and the life-changing impact a single donation can have. Whether you're a regular donor or considering giving blood for the first time, this episode offers valuable insights and guidance to ease you into the donation process. Listen as we unpack the importance of National Blood Donor Month, and celebrate the silent heroes who help save lives every day. Join us to understand the importance of scheduling regular donations and how you can contribute to this lifesaving mission. Embrace the spirit of giving and learn how your donation can genuinely make a world of difference. Thank you Vitalant for being my Spotlight Supporter for January. January is National Blood Donor Month. Please consider donating or having a Blood Drive event. https://www.vitalant.org/ Special thanks to St. Clair Health for partnering with me these next few months so we can discuss health issues with the Professionals. https://www.stclair.org/ Please Subscribe and follow on my website and Youtube video. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd…
 
Thank you for joining me with another episode of Spill With Me Jenny D Podcast this month we are spotlighting blood donation's vital role with Jennifer Davis. Get to know Jennifer, a senior director at Vitalant, formerly the Central Blood Bank, with over 23 years of experience in blood donor recruitment. As we navigate through the cold months of January, learn why it's a particularly challenging time for blood centers and the crucial demand for blood donors. Discover the intricacies of the blood donation process, from preparation tips and safety protocols to dispelling myths about eligibility and the role of blood type in donation. Jennifer enlightens us on the role Vitalant plays in ensuring a steady supply of blood to hospitals across the United States, and the life-changing impact a single donation can have. Whether you're a regular donor or considering giving blood for the first time, this episode offers valuable insights and guidance to ease you into the donation process. Listen as we unpack the importance of National Blood Donor Month, and celebrate the silent heroes who help save lives every day. Join us to understand the importance of scheduling regular donations and how you can contribute to this lifesaving mission. Embrace the spirit of giving and learn how your donation can genuinely make a world of difference. Thank you Vitalant for being my Spotlight Supporter for January. January is National Blood Donor Month. Please consider donating or having a Blood Drive event. https://www.vitalant.org/ Special thanks to St. Clair Health for partnering with me these next few months so we can discuss health issues with the Professionals. https://www.stclair.org/ Please Subscribe and follow on my website and Youtube video. https://www.spillwithme.com/ http://www.youtube.com/@Spillwithmejennyd…
 
Join me Jenny D with my guests Jason Capps (Owner/Chef of Bella Sera and Founder of Jason's Journeys), along with Kelly Rodavich from Viaggio Travel Consulting, in an exciting podcast episode. Together, we discuss their collaborative venture, '10 Days in Tuscany, travel experience that has captured the hearts and taste buds of many travelers. Take a journey with us through the scenic landscapes of Tuscany, enjoying exclusive experiences and private dinners featuring authentic Tuscan cuisine. This carefully curated tour allows guests to immerse themselves in Tuscany's rich culture, food, wine, and friendships, offering both planned activities and the freedom to explore independently. With a history of creating friendships and memorable experiences, Jason and Kelly's tours have become a beloved tradition for many. Stay tuned for more insights into their upcoming trips as they invite you to enjoy all that Tuscany has to offer, with more episodes on the way! Don't wait to take that trip to Italy with Jason's Journeys.. sign up on their website today https://jasonsjourneys.com/ Special thanks to my Spotlight Supporter Vitalant Blood Donation. January is National Blood Drive Donor Month. Give Blood and Save a Life! https://www.vitalant.org/ Thank you to St. Clair Health for partnering with me Jenny D. to provide awareness and education on health topics with the Healthcare professionals these next few months. January is Nutrition and Primary Care. https://www.stclair.org/ Please Follow and Subscribe to my channel. https://www.spillwithme.com/ All episodes are available on my YouTube page http://www.youtube.com/@Spillwithmejennyd…
 
Join me Jenny D with my guests Jason Capps (Owner/Chef of Bella Sera and Founder of Jason's Journeys), along with Kelly Rodavich from Viaggio Travel Consulting, in an exciting podcast episode. Together, we discuss their collaborative venture, '10 Days in Tuscany, travel experience that has captured the hearts and taste buds of many travelers. Take a journey with us through the scenic landscapes of Tuscany, enjoying exclusive experiences and private dinners featuring authentic Tuscan cuisine. This carefully curated tour allows guests to immerse themselves in Tuscany's rich culture, food, wine, and friendships, offering both planned activities and the freedom to explore independently. With a history of creating friendships and memorable experiences, Jason and Kelly's tours have become a beloved tradition for many. Stay tuned for more insights into their upcoming trips as they invite you to enjoy all that Tuscany has to offer, with more episodes on the way! Don't wait to take that trip to Italy with Jason's Journeys.. sign up on their website today https://jasonsjourneys.com/ Special thanks to my Spotlight Supporter Vitalant Blood Donation. January is National Blood Drive Donor Month. Give Blood and Save a Life! https://www.vitalant.org/ Thank you to St. Clair Health for partnering with me Jenny D. to provide awareness and education on health topics with the Healthcare professionals these next few months. January is Nutrition and Primary Care. https://www.stclair.org/ Please Follow and Subscribe to my channel. https://www.spillwithme.com/ All episodes are available on my YouTube page http://www.youtube.com/@Spillwithmejennyd…
 
Join me Jenny D. with my guests Jason Capps and Kelly Rodavich where you will find out about the exciting culinary adventures and events at Bella Sera. Jason wanted to bring the Italian experience to Pittsburgh with his past tour guests from Jasons Journeys Tours as well as anyone else interested in enjoying an amazing night with friends. Discover how an impromptu December party turned into a grand success, gathering food enthusiasts for an unforgettable night featuring diverse menu items and entertainment. Get a sneak peek into "The Italian Table" event, featuring a four-course meal and exquisite wine pairings, along with a cooking demonstration by Jason himself. Learn about the importance of staying informed through their newly launched website and newsletter, offering early access to limited-space events. Find out about future events like the exclusive food and fashion night in March, hosted at Larimer's downtown, blending Italian cuisine with high-end fashion. Dive into this culinary journey and embrace the essence of Italy right from Pittsburgh. Sign up on the link below for The Italian Table dinner this Friday January 17th from 7-10pm located at Bella Sera. https://www.eventbrite.com/e/the-italian-table-a-four-course-wine-dinner-journey-tickets-1117976240029?aff=oddtdtcreator Make sure to sign up for Jasons Journeys Newsletter to be in the know. https://jasonsjourneys.com/ Check out our short podcast blogs coming soon talking about each tour to Italy for 2025. Our episode is also available on my YouTube page below. http://www.youtube.com/@Spillwithmejennyd…
 
Hello my beautiful people, I had the pleasure to sit down with Owner/Chef Jason Capps Founder of Jasons Journeys Tours to Italy. Along with Kelly Rodavich Owner of Viaggio Travel Consulting. This is the first of a few short podcast blogs where Jason and Kelly share each tour and all the amazing adventures you will experience. Make sure to sign up for The Italian Table this Friday January 17th on the link below. https://www.eventbrite.com/e/the-italian-table-a-four-course-wine-dinner-journey-tickets-1117976240029?aff=oddtdtcreator Make sure to sign up for their Newsletter at https://jasonsjourneys.com/…
 
It's January New Year New You! To talk nutrition and wellness, I'm joined by certified dietitian Sarah Clipp from St. Clair Health. From understanding the importance of Vitamin D to making mindful food choices and setting manageable health goals, Sarah shares valuable insights and practical tips to help you maintain a balanced and nutrient-dense diet during the colder months. Learn about the critical role of evidence-based dietary practices and how small, sustainable lifestyle changes can lead to long-term health benefits. Whether you're dealing with seasonal fatigue or the temptation of comfort foods, this episode provides the guidance you need to create a wholesome dietary routine. Plus, you will learn simple ways to incorporate more fruits, vegetables, and healthier alternatives into your meals without breaking the bank. Don't miss this opportunity to kick start your wellness journey and discover the power of nutrition for a healthier, happier you. Tune in and take the first step towards a vibrant winter season, feel energized and fuel your body with the right ingredients. Thank you St. Clair Health for partnering with me, Jenny D to help educate my listeners and viewers on the topic of nutrition during the winter months. Visit the link below to learn more. https://www.stclair.org/ This episode is also available on my Youtube channel. Make sure to Subscribe and follow for the newest podcast episodes. http://www.youtube.com/@Spillwithmejennyd Check out my website to see past guests and topics from Spill with Me Jenny D. https://www.spillwithme.com/ Special thanks to Vitalant for being my Spotlight Supporter for January which is National Blood Donor Month. https://www.vitalant.org/…
 
It's January New Year New You! To talk nutrition and wellness, I'm joined by certified dietitian Sarah Clipp from St. Clair Health. From understanding the importance of Vitamin D to making mindful food choices and setting manageable health goals, Sarah shares valuable insights and practical tips to help you maintain a balanced and nutrient-dense diet during the colder months. Learn about the critical role of evidence-based dietary practices and how small, sustainable lifestyle changes can lead to long-term health benefits. Whether you're dealing with seasonal fatigue or the temptation of comfort foods, this episode provides the guidance you need to create a wholesome dietary routine. Plus, you will learn simple ways to incorporate more fruits, vegetables, and healthier alternatives into your meals without breaking the bank. Don't miss this opportunity to kick start your wellness journey and discover the power of nutrition for a healthier, happier you. Tune in and take the first step towards a vibrant winter season, feel energized and fuel your body with the right ingredients. Thank you St. Clair Health for partnering with me, Jenny D to help educate my listeners and viewers on the topic of nutrition during the winter months. Visit the link below to learn more. https://www.stclair.org/ This episode is also available on my Youtube channel. Make sure to Subscribe and follow for the newest podcast episodes. http://www.youtube.com/@Spillwithmejennyd Check out my website to see past guests and topics from Spill with Me Jenny D. https://www.spillwithme.com/ Special thanks to Vitalant for being my Spotlight Supporter for January which is National Blood Donor Month. https://www.vitalant.org/…
 
Are you ready for 2025? Are you ready to kickstart your health and learn from the professionals? Look no further tune in to Spill With Me Jenny D podcast, where Jenny D and my partner Kelli Komondor guide you through a year of health-focused discussions. This is a recap of what is coming up on Spill with Me Jenny D. We are so excited to partner with St. Clair Health and focus on theme months with the Health Care Professionals. As the new year begins, we want to emphasize the importance of primary care and regular health screenings, reminding listeners to keep track of their well-being. Each month holds a specific theme, starting with January's 'New Year, New You.. focusing on primary health check-ups. February shifts to heart health, highlighting the subtle symptoms often overlooked, especially among women. March dives into the uncomfortable yet crucial topic of colorectal cancer and the need for timely colonoscopies. In April, the spotlight is on sports injuries in youth, with a special focus on orthopedics. The conversation encourages diversification in sports to prevent repetitive injuries. Finally, in May, the discussion will center on women's health and the importance of open conversations around OBGYN care. Join us for these engaging chats with healthcare professionals and real-life stories aimed at empowering you to take proactive steps for your health. Don't forget to reach out with your stories and suggestions, as they could be featured in future episodes. Stay healthy and informed with Jenny D and Kelli K! Thank you St. Clair Health for this amazing opportunity to spread awareness and education to our communities on the importance health related issues. https://www.stclair.org/ Special thanks to my Spotlight Supporter Vitalant Blood Donation. January is National Blood Donor Month. Consider donating to save a life. https://www.vitalant.org/ Also, my Spotlight Supporter is Stronger Personal Training in Bethel Park, PA. Start the New Year right and begin strength training with the Doc. https://strongerptpgh.com/ For more episodes that you may have missed check out my website or my Youtube page for your viewing preference. https://www.spillwithme.com/episodes http://www.youtube.com/@Spillwithmejennyd…
 
Are you ready for 2025? Are you ready to kickstart your health and learn from the professionals? Look no further tune in to Spill With Me Jenny D podcast, where Jenny D and my partner Kelli Komondor guide you through a year of health-focused discussions. This is a recap of what is coming up on Spill with Me Jenny D. We are so excited to partner with St. Clair Health and focus on theme months with the Health Care Professionals. As the new year begins, we want to emphasize the importance of primary care and regular health screenings, reminding listeners to keep track of their well-being. Each month holds a specific theme, starting with January's 'New Year, New You.. focusing on primary health check-ups. February shifts to heart health, highlighting the subtle symptoms often overlooked, especially among women. March dives into the uncomfortable yet crucial topic of colorectal cancer and the need for timely colonoscopies. In April, the spotlight is on sports injuries in youth, with a special focus on orthopedics. The conversation encourages diversification in sports to prevent repetitive injuries. Finally, in May, the discussion will center on women's health and the importance of open conversations around OBGYN care. Join us for these engaging chats with healthcare professionals and real-life stories aimed at empowering you to take proactive steps for your health. Don't forget to reach out with your stories and suggestions, as they could be featured in future episodes. Stay healthy and informed with Jenny D and Kelli K! Thank you St. Clair Health for this amazing opportunity to spread awareness and education to our communities on the importance health related issues. https://www.stclair.org/ Special thanks to my Spotlight Supporter Vitalant Blood Donation. January is National Blood Donor Month. Consider donating to save a life. https://www.vitalant.org/ Also, my Spotlight Supporter is Stronger Personal Training in Bethel Park, PA. Start the New Year right and begin strength training with the Doc. https://strongerptpgh.com/ For more episodes that you may have missed check out my website or my Youtube page for your viewing preference. https://www.spillwithme.com/episodes http://www.youtube.com/@Spillwithmejennyd…
 
New Year New You! Such a cliche'..Join me Jenny D. with my first Episode of "Spill With Me, Jenny D," podcast for 2025! This month for the New Year we are focusing on wellness, primary care, and the importance of fitness. This month, we shed light on blood drives and receive support from Vitalant and St. Clair Health. Join me in a captivating conversation with Dr. Tyler Bordick, Doctor of Physical Therapy and owner of Stronger Personal Fitness. In this episode, Dr. Bordick shares his inspiring journey from being an injured football player to a passionate physical therapist and personal trainer. Discover how his love for training and overcoming personal challenges led him to open his own gym and invent new training methodologies. We'll explore how to balance personal goals with professional aspirations and learn about the importance of strength training, especially as we age. Whether you're looking to improve your fitness routine or seeking motivation to kickstart a healthier lifestyle, this episode promises valuable insights from a fitness expert who has dedicated his life to helping others become stronger, healthier, and happier. Tune in and embrace the new year with us! Also available on my YouTube page for your viewing preference. Please Subscribe and Follow to receive the newest Podcast Episode. http://www.youtube.com/@Spillwithmejennyd If you want to listen to previously recorded episodes please go to my website under the Episodes page. https://www.spillwithme.com/ Check out Stronger Personal Training for more information and specials. https://strongerptpgh.com/ Thank you to my Spotlight Supporters for January. When you give blood to Vitalant, you save lives in your community and beyond. Coming January 20th at C-Side Sports Academy in Washington, Pa. they will be having a blood drive from 9am-2pm I hope to see you there. https://www.csidesports.com/ https://www.vitalant.org/ Special Shoutout to St. Clair Health for partnering with me these next couple months to talk about health issues with their experienced professionals and doctors. https://www.stclair.org/…
 
New Year New You! Such a cliche'..Join me Jenny D. with my first Episode of "Spill With Me, Jenny D," podcast for 2025! This month for the New Year we are focusing on wellness, primary care, and the importance of fitness. This month, we shed light on blood drives and receive support from Vitalant and St. Clair Health. Join me in a captivating conversation with Dr. Tyler Bordick, Doctor of Physical Therapy and owner of Stronger Personal Fitness. In this episode, Dr. Bordick shares his inspiring journey from being an injured football player to a passionate physical therapist and personal trainer. Discover how his love for training and overcoming personal challenges led him to open his own gym and invent new training methodologies. We'll explore how to balance personal goals with professional aspirations and learn about the importance of strength training, especially as we age. Whether you're looking to improve your fitness routine or seeking motivation to kickstart a healthier lifestyle, this episode promises valuable insights from a fitness expert who has dedicated his life to helping others become stronger, healthier, and happier. Tune in and embrace the new year with us! Also available on my YouTube page for your viewing preference. Please Subscribe and Follow to receive the newest Podcast Episode. http://www.youtube.com/@Spillwithmejennyd If you want to listen to previously recorded episodes please go to my website under the Episodes page. https://www.spillwithme.com/ Check out Stronger Personal Training for more information and specials. https://strongerptpgh.com/ Thank you to my Spotlight Supporters for January. When you give blood to Vitalant, you save lives in your community and beyond. Coming January 20th at C-Side Sports Academy in Washington, Pa. they will be having a blood drive from 9am-2pm I hope to see you there. https://www.csidesports.com/ https://www.vitalant.org/ Special Shoutout to St. Clair Health for partnering with me these next couple months to talk about health issues with their experienced professionals and doctors. https://www.stclair.org/…
 
Welcome to a festive episode of "Spill With Me Jenny D." Join me as I bring the holiday spirit to life from the Magic of the Season Celebration in Canonsburg, PA. I love sharing these heartwarming holiday shout-outs from various businesses and community members at Bella Sara. Listen in as local businesses Experience the warmth and camaraderie of Canonsburg's holiday celebrations, and get inspired by the strong community bonds that make this time of year so special. Thank you to all the small businesses, entrepreneurs and anyone doing what they enjoy and helping others. Special Shoutout to my December Spotlight Supporters Ethereal Skin Medical Spa and LPK Coaching llc. Happy Holidays from Me Jenny D.…
 
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