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Holiday Meditation đ | Holiday Heaviness Meditation
Manage episode 457514662 series 2994829
The meditation is for the holiday season which can bring a mix of emotionsâjoy, love, and gratitude, but also heaviness, grief, and uncertainty. In this guided meditation, we hold space for the difficult feelings that often go unspoken. Whether you're navigating loss, financial challenges, or changing traditions, this meditation offers a safe haven to name, accept, and explore those emotions.
đŁ Send us a voice message - shoutout.soulsistassleep.com
Asé.
Sleephones - https://www.sleepphones.com/?aff=704
___
LOOKING FOR MORE?
đ„ Subscribe for more sleep meditations on â â â â â Youtubeâ â â â â .
đš Stay up to date with the latest by signing up for our â â â â â Newsletter - soulsistassleep.comâ â â â â .
đ Let's collab. Be featured in our newsletter Soul Sistas Spotlight - https://forms.gozen.io/y7QvjXEu59GJfZROb35T
___
âđŸ LEAVE A REVIEW:
Share the love on â â â â â Apple Podcastsâ â â â â
Share the love on â â â â â Spotifyâ â â â â
___
đ FOLLOW ON SOCIALS:
Instagram: â â â â â @soulsistassleepâ â â â â
Twitter: â â â â â @soulsistassleepâ â â â â
Tiktok: â â â â â @soulsistassleepâ â â â â
___
đ SUPPORT THE PODCAST:
Cashapp: â â â â â $SoulSistasSleepâ â â â â
BuyMeACoffee: â â â â â https://www.buymeacoffee.com/soulsistassleep
___
đŁ Send us a voice message - shoutout.soulsistassleep.com
___
Hosted by Ausha. See ausha.co/privacy-policy for more information.
124 episodes
Holiday Meditation đ | Holiday Heaviness Meditation
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Manage episode 457514662 series 2994829
The meditation is for the holiday season which can bring a mix of emotionsâjoy, love, and gratitude, but also heaviness, grief, and uncertainty. In this guided meditation, we hold space for the difficult feelings that often go unspoken. Whether you're navigating loss, financial challenges, or changing traditions, this meditation offers a safe haven to name, accept, and explore those emotions.
đŁ Send us a voice message - shoutout.soulsistassleep.com
Asé.
Sleephones - https://www.sleepphones.com/?aff=704
___
LOOKING FOR MORE?
đ„ Subscribe for more sleep meditations on â â â â â Youtubeâ â â â â .
đš Stay up to date with the latest by signing up for our â â â â â Newsletter - soulsistassleep.comâ â â â â .
đ Let's collab. Be featured in our newsletter Soul Sistas Spotlight - https://forms.gozen.io/y7QvjXEu59GJfZROb35T
___
âđŸ LEAVE A REVIEW:
Share the love on â â â â â Apple Podcastsâ â â â â
Share the love on â â â â â Spotifyâ â â â â
___
đ FOLLOW ON SOCIALS:
Instagram: â â â â â @soulsistassleepâ â â â â
Twitter: â â â â â @soulsistassleepâ â â â â
Tiktok: â â â â â @soulsistassleepâ â â â â
___
đ SUPPORT THE PODCAST:
Cashapp: â â â â â $SoulSistasSleepâ â â â â
BuyMeACoffee: â â â â â https://www.buymeacoffee.com/soulsistassleep
___
đŁ Send us a voice message - shoutout.soulsistassleep.com
___
Hosted by Ausha. See ausha.co/privacy-policy for more information.
124 episodes
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