Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Contenu fourni par Understood.org and Cate Osborn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Understood.org and Cate Osborn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Managing conflict with a partner with ADHD
Manage episode 441525392 series 3581353
Contenu fourni par Understood.org and Cate Osborn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Understood.org and Cate Osborn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Conflict can be uncomfortable. But it’s a necessary part of life that can have great outcomes. ADHD often comes with trouble with executive function, emotional regulation, time perception, and more. This can make conflict even tougher to face.
Senior certified Gottman relationship therapist Michael McNulty walks us through the research on which the Gottman Method is based — and what it means for relationships.
Listen to Cate and Michael as they explore how conflict can change with ADHD, and the four horsemen of divorce — each with their own antidote.
Related resources
- Trouble with self-regulation: What to know
- The Gottman Institute
- Michael’s website, chicagorelationshipcenter.com
Timestamps
(03:34) What is the Gottman Method?
(06:00) The research the Gottman Method is based on
(09:42) ADHD and the Gottman Method
(12:54) Executive function and conflict
(15:22) Time perception and conflict
(16:20) What is “turning away and turning towards”?
(19:13) The four horsemen of divorce
(20:32) The first horseman: Criticism
(23:26) The second horseman: Defensiveness
(24:50) The third horseman: Contempt
(27:48) The fourth horseman: Stonewalling
(29:11) Where you can find Michael
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org
We love hearing from our listeners. Email us at [email protected].
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
21 episodes
Managing conflict with a partner with ADHD
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Partager
Manage episode 441525392 series 3581353
Contenu fourni par Understood.org and Cate Osborn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Understood.org and Cate Osborn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Conflict can be uncomfortable. But it’s a necessary part of life that can have great outcomes. ADHD often comes with trouble with executive function, emotional regulation, time perception, and more. This can make conflict even tougher to face.
Senior certified Gottman relationship therapist Michael McNulty walks us through the research on which the Gottman Method is based — and what it means for relationships.
Listen to Cate and Michael as they explore how conflict can change with ADHD, and the four horsemen of divorce — each with their own antidote.
Related resources
- Trouble with self-regulation: What to know
- The Gottman Institute
- Michael’s website, chicagorelationshipcenter.com
Timestamps
(03:34) What is the Gottman Method?
(06:00) The research the Gottman Method is based on
(09:42) ADHD and the Gottman Method
(12:54) Executive function and conflict
(15:22) Time perception and conflict
(16:20) What is “turning away and turning towards”?
(19:13) The four horsemen of divorce
(20:32) The first horseman: Criticism
(23:26) The second horseman: Defensiveness
(24:50) The third horseman: Contempt
(27:48) The fourth horseman: Stonewalling
(29:11) Where you can find Michael
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org
We love hearing from our listeners. Email us at [email protected].
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
21 episodes
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Similaire à Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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continue reading
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
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continue reading
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