Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Contenu fourni par Somatic Primer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Somatic Primer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Susan Lowell de Solórzano: Biotensegrity
Manage episode 360865239 series 3468056
Contenu fourni par Somatic Primer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Somatic Primer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Susan Lowell de Solórzano shares her understanding of biotensegrity as developed over years of direct study with the concept's originator, Stephen M. Levin, MD, and makes biotensegrity accessible through experiential activities and exercises.
Susan Lowell de Solórzano has an MA, Human Development & Education with a focus on kinesthetic learning, she is certified as a Level III T'ai Chi instructor by the American T'ai Chi & Qi Gong Association, and is a certified FlexAware teacher. Since 2012 she has been an associate of Dr Stephen M Levin, originator of the theory of biotensegrity. Susan is a co-founder and Head Organizer, DC BIG (Washington, DC Biotensegrity Interest Group; est. 2012) and co-founder of the Stephen M Levin Biotensegrity Archive.
Ling to her book: Everything Moves: How Biotensegrity Informs Human Movement
https://uk.singingdragon.com/collections/author-susan-lowell-de-sol-rzano-pid-300255
If you liked the episode we'd really appreaciate your support. Please visit our webpage for classes and/or donations. Thanks! https://somaticprimer.com
62 episodes
Partager
Manage episode 360865239 series 3468056
Contenu fourni par Somatic Primer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Somatic Primer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Susan Lowell de Solórzano shares her understanding of biotensegrity as developed over years of direct study with the concept's originator, Stephen M. Levin, MD, and makes biotensegrity accessible through experiential activities and exercises.
Susan Lowell de Solórzano has an MA, Human Development & Education with a focus on kinesthetic learning, she is certified as a Level III T'ai Chi instructor by the American T'ai Chi & Qi Gong Association, and is a certified FlexAware teacher. Since 2012 she has been an associate of Dr Stephen M Levin, originator of the theory of biotensegrity. Susan is a co-founder and Head Organizer, DC BIG (Washington, DC Biotensegrity Interest Group; est. 2012) and co-founder of the Stephen M Levin Biotensegrity Archive.
Ling to her book: Everything Moves: How Biotensegrity Informs Human Movement
https://uk.singingdragon.com/collections/author-susan-lowell-de-sol-rzano-pid-300255
If you liked the episode we'd really appreaciate your support. Please visit our webpage for classes and/or donations. Thanks! https://somaticprimer.com
62 episodes
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Similaire à Somatic Primer Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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…
continue reading
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…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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