Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Bradford Bennett PhD: Tai Chi & Hanna Somatics Part 2
Manage episode 360865248 series 3468056
Contenu fourni par Somatic Primer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Somatic Primer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is Part Two of my interview with Dr. Bennett.
In this episode we discuss:
Hanna Somatics & Tai Chi
Hanna Somatics & Feldenkrais Method
Forceful & gentle application of Somatics
Importance of a daily practice
and much more...
If you'd like to find out more about Brad's work and read his article "The Somatic Work of of Thomas Hanna, Tai Chi & Kinesiology" please visit his website at https://www.westeastsomatics.com
You can find out more about me and my classes at https://somaticprimer.com/study-at-vidya-method/
If you enjoy the episode please consider giving us five stars on the Apple Podcast App. Thanks for listening.
62 episodes
Partager
Manage episode 360865248 series 3468056
Contenu fourni par Somatic Primer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Somatic Primer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is Part Two of my interview with Dr. Bennett.
In this episode we discuss:
Hanna Somatics & Tai Chi
Hanna Somatics & Feldenkrais Method
Forceful & gentle application of Somatics
Importance of a daily practice
and much more...
If you'd like to find out more about Brad's work and read his article "The Somatic Work of of Thomas Hanna, Tai Chi & Kinesiology" please visit his website at https://www.westeastsomatics.com
You can find out more about me and my classes at https://somaticprimer.com/study-at-vidya-method/
If you enjoy the episode please consider giving us five stars on the Apple Podcast App. Thanks for listening.
62 episodes
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Similaire à Somatic Primer Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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