Sober Powered with Gillian Tietz

Sober Yoga Girl

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2+ y ago 32:00

MP3•Maison d'episode

Gill is sober and works as a biochemist in the Boston Area. She is a podcast host, youtuber, and course creator, and is passionate about providing education to help others free themselves from the drink, hate yourself, drink cycle. Learning about how alcohol influences the brain, both chemically and psychologically, to cause addiction has helped free her from blaming and shaming herself for her problem with alcohol. Tune into this episode to hear Gillian's story with her relationship with alcohol. You can find Gillian at www.soberpowered.com . Join Alex for yoga, meditation, community and coaching at www.themindfullifepractice.com.
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.

201 episodes

#Fitness #Alex McRobert #Mental Health #Society #Podcasting Education #Self-Improvement #Yoga Girls