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From Sobriety to Self-Discovery: Unpacking the Power of Enneagrams with Tracy O'Malley
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Episode 136: From Sobriety to Self-Discovery: Unpacking the Power of Ennegrams with Tracy O'Malley
In episode 136 of the Sober Vibes podcast, Courtney Andersen welcomes Tracy O'Malley to the show. They uncover the potential of the Enneagram framework in personal development and understanding ourselves and others more profoundly. Learn how this tool can be used to ask the right questions, cultivate emotional sobriety, and navigate the messiness of life and relationships.
Tracy O'Malley is a Coach, Consultant, Speaker, and Podcast Host.
What you will learn in this episode:
- Tracy's Story of Sobriety and Recovery
- How the Enneagram system can help you in your journey
- What the Enneagram system is
- How the Enneagram system is a great tool to use
Thank you for listening.
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Chapitres
1. From Sobriety to Self-Discovery: Unpacking the Power of Enneagrams with Tracy O'Malley (00:00:00)
2. Enneagrams and Sobriety (00:01:43)
3. Enneagram and Healing From Childhood Trauma (00:15:36)
4. Understanding the Enneagram and Personal Growth (00:29:28)
5. Enneagram's Power in Personal Development (00:42:40)
6. Discovering Enneagram Types and Personal Transformation (00:53:59)
7. Compassion and Empathy in Recovery (00:58:45)
190 episodes
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