Mettez-vous hors ligne avec l'application Player FM !
27. Pilates for every body with Joanne Cobbe
Manage episode 343464148 series 2823770
Joanne Cobbe from J Pilates talks to me about how Pilates is suitable for every type or person and body type. We discuss the differences between contemporary and classical pilates and what makes a good instructor. She relates the benefits of Pilates to different conditions and injuries, mental health and most importantly, how to make people feel epic.
Find more about J Pilates here:
Instagram @jpilatesuk
Watch the full interview here: https://youtu.be/1n2URFztBxU
32 episodes
Manage episode 343464148 series 2823770
Joanne Cobbe from J Pilates talks to me about how Pilates is suitable for every type or person and body type. We discuss the differences between contemporary and classical pilates and what makes a good instructor. She relates the benefits of Pilates to different conditions and injuries, mental health and most importantly, how to make people feel epic.
Find more about J Pilates here:
Instagram @jpilatesuk
Watch the full interview here: https://youtu.be/1n2URFztBxU
32 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.