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Episode 19: Understanding Breathwork featuring Kimberly Rose
Manage episode 338910821 series 3341249
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During this episode, I talk with Kimberly Rose (she/her), a Certified Breathwork Coach of 15 years. Kimberly has been published in Mantra Wellness Magazine. She was also the catalyst for Online Breathwork Classes & Teacher Training.
Once Kimberly experienced what breathing could do for the mind-body-soul, and healed her chronic symptoms, she became dedicated to teaching people how to transform their lives through Breathwork. She is a catalyst for FREE online Breathwork Classes and loves to show people that they have it all from within to transform their lives.
TOPICS IN THIS EPISODE:
- What is breathwork?
- How does breathwork compliment therapy?
- Breathwork and trauma
- Example of breathwork exercises.
OFFERS & HELPFUL LINKS:
- Kimberly’s offer: FREE BREATHWORK SESSION
- Counseling Community TikTok
- Kimberly’s Instagram
- Jennifer Agee coaching page
- Counseling Community Facebook community
- Counseling Community Instagram
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