Perfectly Hidden Depression: Expose, Uncover and Acknowledge with Dr. Margaret Rutherford

Shit Talking Shrinks

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor, and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.
In this episode, I welcome a true luminary in the field of psychology, Dr. Margaret Robinson Rutherford Ph.D. With over 30 years of experience as a clinical psychologist, Dr. Margaret has not only authored a book, but has also graced the stage of TEDx and is the host of the widely acclaimed The SelfWork Podcast.
Our focus in this episode is an incredibly important and often overlooked topic: Perfectly Hidden Depression. Dr. Margaret will guide us through this concept, shedding light on how individuals can appear to have it all together on the outside while harboring profound emotional struggles within.
We'll explore the nuances of Perfectly Hidden Depression, delving into how it differs from more overt forms of depression and anxiety. Dr. Margaret will share her insights on the importance of exposing, uncovering, and acknowledging these hidden struggles, as well as the potential consequences of leaving them unaddressed.
Join us for an enlightening conversation as we learn more about the signs and symptoms of Perfectly Hidden Depression, the potential triggers, and most importantly, the steps individuals can take to seek help and healing.
Don't miss this opportunity to gain valuable insights into the world of mental health from the perspective of a seasoned expert.
Learn more about Dr. Margaret and her work at: https://drmargaretrutherford.com
Connect with Dr. Margaret on Instagram here: @drmargaretrutherford
Add Dr. Margaret on Facebook here: @DrMargaretRutherford
TEDx Talk: https://www.youtube.com/watch?v=lXZ5Bo5lafA
If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com
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Music by Blue Claw Philharmonic.