Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenu fourni par Sez Kristiansen. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sez Kristiansen ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Wild Mind - Returning To Our Essential Nature
Manage episode 390705896 series 2849914
Contenu fourni par Sez Kristiansen. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sez Kristiansen ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Blending psychology, wilderness, and non-duality to take you on a meditative journey into the heart of your self-less being. The colonized mind pollutes our ability to recognize our essential nature by creating a protective small self that relies on the external world. However, we also have a Wild Mind, a metaphor for how natural, spontaneous, and organic our minds can be when we leave them to regenerate, compost & expand themselves. From our rewilded and transparent mind, we are better able to recognize our undivided Self.
This 20-minute talk and 15-minute meditation have to complement soundscapes and wildcrafted sound effects to help make this theme a visceral experience, not just a concept.
Thank you for sharing, commenting, or simply being present with this work.
FOR THE WORKBOOK THAT GOES WITH THIS MEDITATION, VISIT SUBSTACK
89 episodes
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Manage episode 390705896 series 2849914
Contenu fourni par Sez Kristiansen. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sez Kristiansen ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Blending psychology, wilderness, and non-duality to take you on a meditative journey into the heart of your self-less being. The colonized mind pollutes our ability to recognize our essential nature by creating a protective small self that relies on the external world. However, we also have a Wild Mind, a metaphor for how natural, spontaneous, and organic our minds can be when we leave them to regenerate, compost & expand themselves. From our rewilded and transparent mind, we are better able to recognize our undivided Self.
This 20-minute talk and 15-minute meditation have to complement soundscapes and wildcrafted sound effects to help make this theme a visceral experience, not just a concept.
Thank you for sharing, commenting, or simply being present with this work.
FOR THE WORKBOOK THAT GOES WITH THIS MEDITATION, VISIT SUBSTACK
89 episodes
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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