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Want to have better Sex? Focus on Pleasure rather than Performance.
Manage episode 285376680 series 2853262
In this episode I speak with Stella Anna Sonnenbaum from StellaWithLove about the pressure penis owners feel to perform when in partnered sex. We discuss how this pressure can take them out of their pleasure and some techniques and ideas that can be used to bring the focus back on enjoyment.
About Stella:
Stella Anna Sonnenbaum MPH CSSE is a Somatic Sexologist and Certified Somatic Sex Educator with a busy practice in Central London, UK. Originally a licensed pharmacist from Berlin, she initially took up Tantra training over 15 years ago when seeking help and advice about how to create more intimacy in the sexless relationship she was in. She founded her company, Stella with Love, in 2014, with the aim of helping couples and individuals to find more intimacy with each other, and added her certifications in 2015 and 2016 to gain professional expertise in helping clients address and overcome sexual issues, in person, and online. She feels she has found her love and vocation, and gives workshops, lectures and presentations in order to make this very effective body-based approach better known, and to enable people to find more love and pleasure in their lives and relationships.
Where to find Stella:
stellawithlove.com/liberate-your-libido
stella_with_love
Where to find me:
becky_crepsley_fox
45 episodes
Manage episode 285376680 series 2853262
In this episode I speak with Stella Anna Sonnenbaum from StellaWithLove about the pressure penis owners feel to perform when in partnered sex. We discuss how this pressure can take them out of their pleasure and some techniques and ideas that can be used to bring the focus back on enjoyment.
About Stella:
Stella Anna Sonnenbaum MPH CSSE is a Somatic Sexologist and Certified Somatic Sex Educator with a busy practice in Central London, UK. Originally a licensed pharmacist from Berlin, she initially took up Tantra training over 15 years ago when seeking help and advice about how to create more intimacy in the sexless relationship she was in. She founded her company, Stella with Love, in 2014, with the aim of helping couples and individuals to find more intimacy with each other, and added her certifications in 2015 and 2016 to gain professional expertise in helping clients address and overcome sexual issues, in person, and online. She feels she has found her love and vocation, and gives workshops, lectures and presentations in order to make this very effective body-based approach better known, and to enable people to find more love and pleasure in their lives and relationships.
Where to find Stella:
stellawithlove.com/liberate-your-libido
stella_with_love
Where to find me:
becky_crepsley_fox
45 episodes
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