When the Problem Isn't Food, It's Emotions | Ep #380 The JoLynn Braley Show

The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!

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What If the Problem Isn't Food? You know when you really want to lose weight but it's just not happening? What if without realizing it you've been looking in the wrong place for the solution? What if the problem isn't food, but emotions? What if you could change how you think so that you would change how you feel so that your eating behaviors would easily change and then you'd naturally lose weight? This is possible once you learn how to lose weight from the inside out.

Listen in now and get more notes here:

https://fearlessfatloss.com/podcast/the-problem-isnt-food-its-emotions

When the Problem Isn't Food, It's Emotions | Ep #380 The JoLynn Braley Show

Original copyrighted content published January 30, 2020

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P.S.

You know when you've been dieting on and off a lifetime but you're still struggling to lose weight? Your emotional eating has gotten worse, you can't stop a binge no matter how many times you start over again on Monday, and you're just not getting anywhere.

I know how frustrating this can be but does it make sense that it's no going to get any better if you don't do something about it?

Does it also make sense that a new food diet isn't enough because if it were, then why would you still be having these problems? After all... how many healthy food plans do you already have in your possession right now?

What if a food and exercise plan is only 7.2% of what ensures your weight loss success?

What if you've been missing out on 92.8% of the solution?

If you'd love to stop emotional eating, stop binge eating, and lose the weight with ease then your first step is to apply for a complimentary weight loss discovery session. Get started here now: https://discovery-session.com

First come first serve, limited availability ($497.00 value therefore application is required)

100 episodes