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Self-Soothing Techniques for Stressful Times w/Nicole Carter, LCSW
Manage episode 299043346 series 2881051
Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to help us feel safe during stressful & chaotic times.
Follow Nicole on IG: @msnicole_c Follow Eliza: @elizagboquin More info at flowandeasehealing.com
23 episodes
Manage episode 299043346 series 2881051
Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to help us feel safe during stressful & chaotic times.
Follow Nicole on IG: @msnicole_c Follow Eliza: @elizagboquin More info at flowandeasehealing.com
23 episodes
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