Develop Mental Toughness - While You Sleep

Power Your Mind

Purely positive affirmations over calming music to help you develop mental toughness while you sleep. Open yourself to information that can help you develop the powerful mindset you need to achieve whatever it is you'd like to do. Learn exactly what actions you need to take to be mentally stronger. Release limiting beliefs and ideas that no longer serve you. Discover personally relevant information that you can put into action in a way that works for you. Reframe your mind for the strength and discipline you'd like to experience. Less than 6 minutes long, listen repeatedly for best results.

"While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness.

Unique ways to support this podcast If you’d like to support the podcast, please consider some of the options below. I’ve used self-hypnosis for many years to help create online classes, write numerous books and start a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it’s usually the other way around!).

•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue).

•For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.

•Want to make great part-time money doing something fun? (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).

•Watch my TEDx presentation on the health benefits of chocolate.

•Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.”

Thank you for listening to this podcast! I appreciate you :)

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