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Holidays & Toxic Relationships

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Manage episode 451839526 series 2809524
Contenu fourni par Brianne Davis. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brianne Davis ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Thanksgiving is a time for gratitude, family—and toxic relationships? For many, the holiday season brings family dynamics that can turn joyful gatherings into stressful ordeals. But what if navigating these tricky relationships could be manageable—even fun?

In our latest podcast, we dive into the toxic dynamics that often surface at family gatherings. From attention-seekers to chronic critics, these behaviors can leave you feeling drained. That’s why we’ve created a checklist-turned-bingo game to help you spot and manage these patterns, like “they make you hide your true personality” or “your happiness depends on theirs.”

But this episode isn’t just about recognizing toxicity—it’s about taking control. We explore setting boundaries, valuing yourself, and refusing to let others dictate your happiness. Use our checklist as a tool for growth and share it to spark conversations that foster change.

Ready to tackle toxic family dynamics this Thanksgiving? Tune in for insights, laughs, and a new perspective on the holiday season. Let’s break the cycle and create a more positive family experience!

_____

If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com

______

To share your secret and be a guest on the show email secretlifepodcast@icloud.com

_____

SECRET LIFE’S TOPICS INCLUDE:

addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.

_____

Create and Host Your Podcast with the same host we use - RedCircle

_____

Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon

______

HOW CAN I SUPPORT THE SHOW?

Connect with Brianne Davis-Gantt (@thebriannedavis)

Connect with Mark Gantt (@markgantt)

Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

243 episodes

Artwork

Holidays & Toxic Relationships

Secret Life

99 subscribers

published

iconPartager
 
Manage episode 451839526 series 2809524
Contenu fourni par Brianne Davis. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brianne Davis ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Thanksgiving is a time for gratitude, family—and toxic relationships? For many, the holiday season brings family dynamics that can turn joyful gatherings into stressful ordeals. But what if navigating these tricky relationships could be manageable—even fun?

In our latest podcast, we dive into the toxic dynamics that often surface at family gatherings. From attention-seekers to chronic critics, these behaviors can leave you feeling drained. That’s why we’ve created a checklist-turned-bingo game to help you spot and manage these patterns, like “they make you hide your true personality” or “your happiness depends on theirs.”

But this episode isn’t just about recognizing toxicity—it’s about taking control. We explore setting boundaries, valuing yourself, and refusing to let others dictate your happiness. Use our checklist as a tool for growth and share it to spark conversations that foster change.

Ready to tackle toxic family dynamics this Thanksgiving? Tune in for insights, laughs, and a new perspective on the holiday season. Let’s break the cycle and create a more positive family experience!

_____

If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com

______

To share your secret and be a guest on the show email secretlifepodcast@icloud.com

_____

SECRET LIFE’S TOPICS INCLUDE:

addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.

_____

Create and Host Your Podcast with the same host we use - RedCircle

_____

Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon

______

HOW CAN I SUPPORT THE SHOW?

Connect with Brianne Davis-Gantt (@thebriannedavis)

Connect with Mark Gantt (@markgantt)

Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

243 episodes

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