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B12 deficiency - the truth about it and the latest NICE guidance behind this all-important public health issue

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Contenu fourni par Dr Ayan Panja. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Ayan Panja ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

B12 deficiency affects up to 20% of people over the age of 60. It is often left undiagnosed but can present

in many ways. In this episode I look at the nuance involved in making the diagnosis and treating it appropriately

so that people do not come to harm.


NICE guidance: https://www.nice.org.uk/guidance/ng239


B vitamins: https://www.healthline.com/health/food-nutrition/vitamin-b-complex#What-is-vitamin-B-complex?


Dr Casimir Funk: https://www.newscientist.com/article/2418743-casimir-funk-the-scientist-who-gave-us-the-word-vitamin/


Beri-beri (B1 deficiency): https://medlineplus.gov/ency/article/000339.htm


Pernicious anaemia: https://www.healthline.com/health/pernicious-anemia


B12 food sources: https://www.medicalnewstoday.com/articles/vitamin-b12-foods


Drugs that affect B12: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6054240/


Thyroid eye disease: https://my.clevelandclinic.org/health/diseases/17558-thyroid-eye-disease


MMA testing: https://labtestsonline.org.uk/tests/methylmalonic-acid


Active B12: https://www.nice.org.uk/advice/mib40/chapter/introduction


A decent explanation of methylation and why not all types of B12 and folate are the same for all: https://drkellymccann.com/beginners-guide-to-methylation-and-b-vitamins/


Caution with B12/folate fortified foods if you have a methylation issue as they can be in the wrong form: https://zoe.com/learn/fortified-foods#


Sublingual B12 vs oral vs infection: https://link.springer.com/article/10.1007/s11845-023-03602-4#


THE HEALTH FIX - the best health book in the world?! https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156 episodes

Artwork
iconPartager
 
Manage episode 428439016 series 2991159
Contenu fourni par Dr Ayan Panja. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Ayan Panja ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

B12 deficiency affects up to 20% of people over the age of 60. It is often left undiagnosed but can present

in many ways. In this episode I look at the nuance involved in making the diagnosis and treating it appropriately

so that people do not come to harm.


NICE guidance: https://www.nice.org.uk/guidance/ng239


B vitamins: https://www.healthline.com/health/food-nutrition/vitamin-b-complex#What-is-vitamin-B-complex?


Dr Casimir Funk: https://www.newscientist.com/article/2418743-casimir-funk-the-scientist-who-gave-us-the-word-vitamin/


Beri-beri (B1 deficiency): https://medlineplus.gov/ency/article/000339.htm


Pernicious anaemia: https://www.healthline.com/health/pernicious-anemia


B12 food sources: https://www.medicalnewstoday.com/articles/vitamin-b12-foods


Drugs that affect B12: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6054240/


Thyroid eye disease: https://my.clevelandclinic.org/health/diseases/17558-thyroid-eye-disease


MMA testing: https://labtestsonline.org.uk/tests/methylmalonic-acid


Active B12: https://www.nice.org.uk/advice/mib40/chapter/introduction


A decent explanation of methylation and why not all types of B12 and folate are the same for all: https://drkellymccann.com/beginners-guide-to-methylation-and-b-vitamins/


Caution with B12/folate fortified foods if you have a methylation issue as they can be in the wrong form: https://zoe.com/learn/fortified-foods#


Sublingual B12 vs oral vs infection: https://link.springer.com/article/10.1007/s11845-023-03602-4#


THE HEALTH FIX - the best health book in the world?! https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156 episodes

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