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The RUMPette 10 - Meat was involved
Manage episode 431928559 series 2796580
Contenu fourni par Gwen Watson and Kate White, Gwen Watson, and Kate White. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gwen Watson and Kate White, Gwen Watson, and Kate White ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this ickle-bitty RUMP, Gwen & Kate chat about Polish weddings and their MASSIVE food spreads, when to change sheets, human drivers and finding out the antidote to coping behaviours we've learnt in childhood - e.g. people pleasing + perfectionism, and the importance of listing the things you love.
Plus the inside scoop! Our Art Mindfulness workshop with Karly Allen and Lucia van de Drift from the Lumina Collective is going up on Patreon today! You can find it here: https://www.patreon.com/rightupmypodcast
Want a mention in the next RUMPette? Tell us what you love and puts a smile on your face: rightupmypodcast@gmail.com
Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
Voiceover - Dave Jones
Socials - Kate Balls
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