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177 | Guilt Vs Shame
Manage episode 338701022 series 1958901
Stemming from useful evolutionary roots, the modern manifestation of these two emotional states can be more of a trap than a benefit to us. Often used interchangeably and experienced extremely frequently, today we’re parsing out the utility, differences, and consequences of these different emotions and learning how we can free ourselves from their grip.
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STA | Learn more about She Thrives Academy
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Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !
227 episodes
Manage episode 338701022 series 1958901
Stemming from useful evolutionary roots, the modern manifestation of these two emotional states can be more of a trap than a benefit to us. Often used interchangeably and experienced extremely frequently, today we’re parsing out the utility, differences, and consequences of these different emotions and learning how we can free ourselves from their grip.
SUPPORT THE SHOW | Make a one-time donation
STA | Learn more about She Thrives Academy
SUBSCRIBE | Join my email list
****
Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !
227 episodes
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