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74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD
Manage episode 428178135 series 3424983
This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitochondrial function, and the implications this has for individual and global health.
Glen Geffrey, PhD is a Professor of Neuroscience at University College, London researching the effects of light on biology and mitochondria in animal models and humans.
He is a close collaborator with previous podcast guest and Optics engineer Scott Zimmerman and astronomer & astrophysicist Bob Fosbury, all of whom are raising awareness of infrared light deficiency & blue light excess of modern indoor environments.
Read the publication 'Light stimulation of mitochondria reduces blood glucose levels'
https://pubmed.ncbi.nlm.nih.gov/38378043/
---------------------------------------------------------------
See Dr Max. speak live at REGENERATE. Topic- Artificial Light: Humanity's extinction event
DECENTRALISED Health Summit - Albury, NSW August 3-4
✅ IN PERSON & LIVESTREAM TICKETS AVAILABLE - https://www.regenerateaus.com/
SUPPORT the Regenerative Health Podcast by purchasing through the following links:
🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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Follow DR MAX
Website: https://drmaxgulhane.com/ (SIGN UP TO MY EMAIL LIST)
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#redlight #photobiomodulation #diabetes
Send us a text
Chapitres
1. 74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD (00:00:00)
2. Red Light's Effect on Blood Sugar (00:00:06)
3. Impact of Light on Metabolic Health (00:12:27)
4. Biological Impact of Red Light Treatment (00:23:14)
5. Impacts of Blue Light on Metabolism (00:35:36)
6. Impact of Red Light on Retina (00:50:59)
7. Impact of Red Light on Metabolism (01:00:51)
81 episodes
Manage episode 428178135 series 3424983
This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitochondrial function, and the implications this has for individual and global health.
Glen Geffrey, PhD is a Professor of Neuroscience at University College, London researching the effects of light on biology and mitochondria in animal models and humans.
He is a close collaborator with previous podcast guest and Optics engineer Scott Zimmerman and astronomer & astrophysicist Bob Fosbury, all of whom are raising awareness of infrared light deficiency & blue light excess of modern indoor environments.
Read the publication 'Light stimulation of mitochondria reduces blood glucose levels'
https://pubmed.ncbi.nlm.nih.gov/38378043/
---------------------------------------------------------------
See Dr Max. speak live at REGENERATE. Topic- Artificial Light: Humanity's extinction event
DECENTRALISED Health Summit - Albury, NSW August 3-4
✅ IN PERSON & LIVESTREAM TICKETS AVAILABLE - https://www.regenerateaus.com/
SUPPORT the Regenerative Health Podcast by purchasing through the following links:
🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
----------------------------------------------------------------
Follow DR MAX
Website: https://drmaxgulhane.com/ (SIGN UP TO MY EMAIL LIST)
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#redlight #photobiomodulation #diabetes
Send us a text
Chapitres
1. 74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD (00:00:00)
2. Red Light's Effect on Blood Sugar (00:00:06)
3. Impact of Light on Metabolic Health (00:12:27)
4. Biological Impact of Red Light Treatment (00:23:14)
5. Impacts of Blue Light on Metabolism (00:35:36)
6. Impact of Red Light on Retina (00:50:59)
7. Impact of Red Light on Metabolism (01:00:51)
81 episodes
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