Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Contenu fourni par Andy Grant. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Andy Grant ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Real Men Feel
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Living WildFit | Navigating Fake Food and Deceptive Marketing
Manage episode 358269858 series 3073072
Contenu fourni par Andy Grant. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Andy Grant ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
One of the most emotional relationships many of us have is with food, which is often mirrored in a love/hate relationship with our bodies.
The best thing I did for my physical health last year was a program called WildFit. In late 2021, I went into a prolonged depression and gained over 30 lbs. Last summer, finally feeling better and taking positive actions, my weight was the final obstacle. That's when I discovered my guest, Eric Edmeades.
Eric is a serial entrepreneur with experience in wireless networking, military research, and Hollywood film production. Today, Eric is a leading authority in Behavioral Change Dynamics. He has created and consulted on some of the world's most effective, transformative, and highly rated educational products and live events.
Eric's dedication and passion for improving the quality of human lives worldwide inspired his flagship program, WILDFIT®, globally recognized as the most effective health transformation program on the market.
We discuss the diet industry, food marketing, the difference between diet and lifestyle, and our emotional connections to food. I share what made the WILDFIT program unique and effective for me. It is really a health program with a great side effect of weight loss.
The only species that go on diets are humans and our pets. Yet, we are the sickest animals on the planet, so clearly, something isn't working. The food in WILDFIT is based on nutritional anthropology, not the latest fads. I can't recommend WOILDFIT enough, tune in and learn why.
Topics and Questions
- 1:25 - WILDFIT is not called a diet; why?
- 2:39 - How and why was Wildfit created?
- 5:05 - What is different about this program?
- 6:53 - What is the eating in Wildfit based on?
- 12:10 - How much exercise is required in WILDFIT?
- 13:05 - Andy's experience with diet and exercise before WILDFIT.
- 14:09 - Has food marketing always been deceptive?
- 17:44 - What are some common emotional issues related to food?
- 19:44 - Being at the mercy of unconscious parenting and conscious and deceptive marketing.
- 21:47 - Is WILDFIT too restrictive to live a normal life?
- 24:00 - Benefits and insights of the program for Andy
- 26:02 - If there was one "fake food" you could eliminate from the planet, what would it be?
- 31:00 - What are you most proud of?
- 32:30 - what's the best way for people to learn more about WILDFIT?
"Food science you read about in mainstream press today is actually dangerous." - Eric Edmeades
Links
Explore WILDFIT for yourself -- GetWildfit.com
Instagram -- @EricEdmeades
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast-related!
RMF Facebook Group | realmenfeel.org/group
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 294
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support309 episodes
Partager
Manage episode 358269858 series 3073072
Contenu fourni par Andy Grant. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Andy Grant ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
One of the most emotional relationships many of us have is with food, which is often mirrored in a love/hate relationship with our bodies.
The best thing I did for my physical health last year was a program called WildFit. In late 2021, I went into a prolonged depression and gained over 30 lbs. Last summer, finally feeling better and taking positive actions, my weight was the final obstacle. That's when I discovered my guest, Eric Edmeades.
Eric is a serial entrepreneur with experience in wireless networking, military research, and Hollywood film production. Today, Eric is a leading authority in Behavioral Change Dynamics. He has created and consulted on some of the world's most effective, transformative, and highly rated educational products and live events.
Eric's dedication and passion for improving the quality of human lives worldwide inspired his flagship program, WILDFIT®, globally recognized as the most effective health transformation program on the market.
We discuss the diet industry, food marketing, the difference between diet and lifestyle, and our emotional connections to food. I share what made the WILDFIT program unique and effective for me. It is really a health program with a great side effect of weight loss.
The only species that go on diets are humans and our pets. Yet, we are the sickest animals on the planet, so clearly, something isn't working. The food in WILDFIT is based on nutritional anthropology, not the latest fads. I can't recommend WOILDFIT enough, tune in and learn why.
Topics and Questions
- 1:25 - WILDFIT is not called a diet; why?
- 2:39 - How and why was Wildfit created?
- 5:05 - What is different about this program?
- 6:53 - What is the eating in Wildfit based on?
- 12:10 - How much exercise is required in WILDFIT?
- 13:05 - Andy's experience with diet and exercise before WILDFIT.
- 14:09 - Has food marketing always been deceptive?
- 17:44 - What are some common emotional issues related to food?
- 19:44 - Being at the mercy of unconscious parenting and conscious and deceptive marketing.
- 21:47 - Is WILDFIT too restrictive to live a normal life?
- 24:00 - Benefits and insights of the program for Andy
- 26:02 - If there was one "fake food" you could eliminate from the planet, what would it be?
- 31:00 - What are you most proud of?
- 32:30 - what's the best way for people to learn more about WILDFIT?
"Food science you read about in mainstream press today is actually dangerous." - Eric Edmeades
Links
Explore WILDFIT for yourself -- GetWildfit.com
Instagram -- @EricEdmeades
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast-related!
RMF Facebook Group | realmenfeel.org/group
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 294
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support309 episodes
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Similaire à Real Men Feel
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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