Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Practice in Action: If You Can’t “Shake It Off”, It’s Time To Adjust
Manage episode 375342291 series 3385178
Contenu fourni par Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week we tackle one of life’s certainties… adjustment. When we experience life, we are experiencing change. And often accompanying that change is life stress. And how do we resolve this life stress? Adjust. And that’s exactly what Ray and Paul explore in this week’s episode. They review some of the most significant life stressors that someone can face and offer some guidance on how to frame this life stress to improve our abilities to adjust with it. We hope you enjoy this Practice in Action episode If You Can’t “Shake It Off”, It’s Time To Adjust.
The Holmes- Rahe Life Stress Inventory:
https://www.stress.org/wp-content/uploads/2019/04/stress-inventory-1.pdf
Visit our website at:
http://www.psychedtopractice.com
Please follow the link below to access all of our hosting sites.
https://www.buzzsprout.com/2007098/share
“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
84 episodes
Partager
Manage episode 375342291 series 3385178
Contenu fourni par Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week we tackle one of life’s certainties… adjustment. When we experience life, we are experiencing change. And often accompanying that change is life stress. And how do we resolve this life stress? Adjust. And that’s exactly what Ray and Paul explore in this week’s episode. They review some of the most significant life stressors that someone can face and offer some guidance on how to frame this life stress to improve our abilities to adjust with it. We hope you enjoy this Practice in Action episode If You Can’t “Shake It Off”, It’s Time To Adjust.
The Holmes- Rahe Life Stress Inventory:
https://www.stress.org/wp-content/uploads/2019/04/stress-inventory-1.pdf
Visit our website at:
http://www.psychedtopractice.com
Please follow the link below to access all of our hosting sites.
https://www.buzzsprout.com/2007098/share
“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
84 episodes
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Similaire à Psyched to Practice
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The key to learning Korean is how easy it is to stay motivated to learn the language. At TalkToMeInKorean.com, we provide a systematic curriculum of easy-to-follow lessons, and a wide selection of self-study Korean-learning books!
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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