))
Ice Queen Chronicles: Empowering Through Cold Plunges | Episode #52
Manage episode 396773474 series 3402951
Contenu fourni par Matthew Halteh & Lorenzo Perrone, Matthew Halteh, and Lorenzo Perrone. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Matthew Halteh & Lorenzo Perrone, Matthew Halteh, and Lorenzo Perrone ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Dive into the invigorating world of cold plunges with our special guest, Rachelle Hamvas! In this empowering episode, we explore the transformative journey of a remarkable woman known for her fearless embrace of icy waters. Discover the physical and mental benefits of cold plunges as she shares her insights on resilience, empowerment, and the extraordinary experiences that come with pushing the boundaries of comfort. Join us in this chilling adventure as we unlock the secrets to self-discovery and empowerment through the lens of the Ice Queen herself. Are you ready to take the plunge? 🌬️❄️
Your ratings and reviews do so much for the show and we appreciate every single one of you who takes the time to help us out.
Also, be sure to connect with us down below!
YOUTUBE: https://www.youtube.com/channel/UC_tFx4DmHx6Jdh097mXaBzQ
INSTAGRAM: https://www.instagram.com/prorisktakers/
FACEBOOK: https://www.facebook.com/prorisktakers
TIKTOK: https://www.tiktok.com/@prorisktakers
TWITTER: https://twitter.com/prorisktakers
58 episodes
Partager
