))
78. Reclaiming Our Sovereignty & Nervous System Regulation (Solo)
Manage episode 314552623 series 3233465
Contenu fourni par Pretty Mental. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pretty Mental ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
For this week’s podcast episode we jumped on for yet another sister solo catch up sesh. In this candid, raw conversation we deep dove into:
- What it means to take back sovereignty over our health and well-being.
- Waking up to the reality that our systems are focused on control and not evolution.
- Recognizing the ways in which our unacknowledged traumas keep us in a state of reactivity towards those with different beliefs.
- How to cultivate peace and nonviolent communication during these turbulent times.
Pretty Mental Links:
Contact: Community@PrettyMental.com
Sponsor Links:
Awaken Village Press
IG: Conscious Conversion (recently known as Resonate with Sara)
124 episodes
Partager
