35. The SIMPLEST Stress Reversal Technique Pocket Coach podcast

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35. The SIMPLEST Stress Reversal Technique

1y ago 7:52

M4A•Maison d'episode

Learn how to reverse stress with this simple practice. In order for this to work, It's best you understand why it works. What is stress? Why does this tool help to decrease stress? We answer these questions in this short video. Men, I would love to invite you to attend my free 60 minute webinar on exactly HOW you can go about this reprogramming. It changed my life, and has helped me assist this change in many other men. 2pm Sunday, 25 June, NZST. Register for free - click HERE Invest 4% of one day this year to create lasting change in how you feel, think, and act. If you’re ready to master anxiety in a holistic, and science-focused way, I would love to give you a free 30-minute consultation. We will uncover the true cause of your anxiety, and I will lay out what’s required to reprogram. Click HERE

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If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE

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Big Love

Kez

92 episodes

#Kieran Hedley #Fitness #Mental Health